RESOURCES

RESOURCES

"Salves of Jerusalem
Magic Muscle Balm"

This ointment works as a massage oil on sore, stiff or achy muscles (ships internationally)

“Let Your Mind Run”

Deena Kastor, U.S. racing record holder, describes how her ability to focus on the positive helped her become a stronger runner and powered her to victory.

"How Badly Do you Want It"

Coach Matt Fitzgerald analyzes the mental processes of elite athletes and examines their mental toughness.